When someone says vegetables don't contain any protein I really want to punch them, in a nice way of course. THEY DO! A head of romaine lettuce has about 8 grams. Not only that but greens have iron, vitamin c, and other green goodness. I, for one, really like the taste of lettuce whereas some people might gag. I have a solution. Nutritious dressings. How??
My favorite is an agave peanut dressing.
1 Tbs peanut butter or almond
1 tsp raw agave
1-2 tbs braggs liquid aminos
1-3 tbs rice vinegar
Pinch of ginger powder
Mix everything together and have the consistency runny like but not watery.
I hate dressings with artificial crap so this is an alternative.
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